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Oct 26, 2009
Top 10 Skincare Tips
Protect yourself from the sun -- use sunscreen and avoid direct sunlight between the hours of 10am and 3pm. That's when the sun rays are the strongest.
Don't smoke. Your skin is a large organ and it needs a lot of circulation. Smoking impairs that dramatically. That's why smokers' skin looks dull and gray. Instead of having oxy-generated blood delivered to the surface of the skin, they're getting poisons and oxidants.
Get adequate rest and nutrition.
Protect yourself from stress -- both emotional and environmental stress.
Wash your face twice a day and put on the proper treatment product. I'm amazed when women tell me they don't wash their face in the morning. A lot of icky stuff collects overnight -- dead skin cells, dirt, and dust!
Don't neglect certain areas of the skin. Elbows, heels, neck, and your décolletage area need moisturizing. Don't forget the sunscreen and your scalp and the tops of your feet need sun protection.
Touch your face less and wash your hands more! Don't get too surgical on yourself. It's very tempting to pick, poke, squeeze, and scratch in front of the mirror. But the more you traumatize the skin, the greater your risk of scarring. Apply treatment products and let them work.
Keep your makeup clean. Replace the sponges in your compact on a regular basis. Now and then, toss the whole works and start fresh -- the average shelf life for cosmetics is 6 to 12 months. In some cases, like Tyra Show, I've even heard of 3 months. Don't buy products so expensive that you'll be heartbroken if you have to throw them away.
Exercise moderation. More is not always better. Moisturizer, for example, is the most overused product in America. We've been bamboozled by cosmetic companies into thinking every square inch of our body has to be slathered. And it's simply not true. Exfoliators are another thing to be careful with. Used too often they over acidify and irritate your skin. I've know some users who scrub so often they have caused blackhead breakouts from over exfoliating the skin.
Keep your regimen simple. And when you do add a new product, do it gradually so your skin has time to adjust. Most skincare or makeup products has an average of 20 to 40 ingredients -- you're introducing 20 to 40 potential allergens to your face every time you try something new. Use: That Girl products designed so even problem skin can use. Less likely then the mass to cause skin allergies.
1st posted 9/15/ 2008 - last time 12/01/2008 @ 1:46pm.
by Deb (Dee)
Sep 15, 2008
Super Omega 3, 6, 9; Why We Use Them

Borage Seed Oil:
For more than 1500 years, the blue, star-shaped flowers of the borage plant have been used in elixirs and medicinal teas because of its healing properties. This natural oil is a rich source of gamma linolenic acid and has been known to be used in the treatment of eczema and rheumatoid arthritis and in herbal medicine. This oil is cold pressed from the seeds of the borage plant. Borage oil, or "starflower", as the botanical is known, contains up to 24% Gamma Linolenic Acid (GLA). GLA is an essential fatty acid which the body converts into prostaglandin, a hormone-like substance. Prostaglandin is reported to offer anti-inflammatory properties. In many studies it has been found that a deficiency in GLA attributes to poor skin condition, especially psoriasis and eczema. GLA is an essential fatty acid which the body converts into prostaglandin, a hormone-like substance. Prostaglandin is reported to offer anti-inflammatory properties. In many studies it has been found that a deficiency in GLA attributes to poor skin condition, especially psoriasis and eczema.Numerous studies have been conducted with borage oil, which ultimately demonstrate the oil's high-level efficacy when used either orally or topically. In the early 1980s, GLA, an essential fatty acid that promotes healthy skin, was identified as a triacylgycerol component in Borage Oil. Borage Oil is the richest source of GLA currently available.
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Super Omega's:
Omega essential fatty acids in our products contain a complete essential source of Super Omega Oils. All natural, non-toxic, and gentle for all skin types. The ingredients we use are less likely to cause skin or allergic reactions. Science has discovered that products rich in Omega-3, Omega-6 essential fatty acids, and Omega-9 are an excellent source for beauty and health. It is non-comedogenic (it doesn't clog pores); it is a natural anti-inflammatory; it penetrates the skin layers quickly and deep; it is a natural moisturizer; it aids in cell regeneration; it reduces wrinkles; it retards scarring; it favorably impacts the human immune system; it is hypo-allergenic and bacteriostatic; non-irritating, highly moisturizing, all natural nutritional supplement for your skin.~ It is hypo-allergenic, and it is odorless.
Emu Oil is known as the Anti-Aging emollient. Moisturizing: Naturally softens the skin and has been proven to reduce the appearance of wrinkles and fine lines.
Emu Oil has demonstrated to benefit the following conditions and problems: These are just a few of the amazing skin problems that our products can help bring temporary relief. Our products help aid by using high amounts of Jojoba, Shea Butter, Emu, Aloe Vera, and Borage Oil. This is for educational purposes and not intended as medical advice.
- Age Spots
- Dry skin
- Chapped and Cracked Skin
- Acne
- Pet hot spots
- Minor burns
- Minor blisters
- Eczema
- Irritated skin
- Athletes foot
- Complexion problems
- Stretch Marks
- Varicose veins
- Wrinkles
- Swelling
- Fine Lines
- Skin Rashes
- Sunburn Relief
- Thin Aging Skin
- Discoloration
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We have a lot more ingredients in our products and we will post a new blog. At That Girl's Bath & ; Body we hope this information on this site was helpful. Feed your skin and think of us for your head to toe beauty.
acne | age spots | arthritis | athletes foot |
bed sores | bruises | burns | bursitis |
calluses | carpal tunnel syndrome | chapped lips | complexion problems |
conditioning hair | contact dermatitis | cracked skin | cuts & lacerations |
dandruff | diabetic bruising & ulcers | diabetic neuropathy | diaper rash |
dishpan hands | dry skin | eczema | eye irritation |
fever blisters | fingernail cuticles | frostbite | gout |
gum disease | growing pains | hair loss | headaches |
hemorrhoids | in-grown toenails | insect bites | irritated skin |
itching | joint pain | keloids | lumbago |
massage | medication carrier | moisturize skin | muscle pain & spasms |
pain relief | pet hot spots | pet injuries & wounds | psoriasis |
radiation burns | razor burn & nicks | recent scars | rheumatism |
rhinitis | rosacea | scar prevention | sciatica |
scrapes & scratches | shin splints | shingles | sinus headaches |
skin rashes | skin grafts | skin hydration | sore muscles |
sports injuries | sprains | stiffness | stretch marks |
sunburn relief | surgery scars | swelling | tendonitis |
thin, aging skin | tired feet | varicose veins | wasp, bee stings |
windburn | wounds | wrinkles | fine lines |